Course Description

This course is designed for sports science professionals, including coaches, personal
trainers, physiologists, and physiotherapists, eager to expand their knowledge of training and
injury prevention in team sports. Participants will gain a deep understanding of the benefits
and applications of flywheel and isometric training methods, which are proven to enhance
neuromuscular performance while reducing the risk of injuries.
By the end of the course, participants will be able to:
i) Understand the biomechanics and physiology behind these training methods;
ii) Implement flywheel and isometric training techniques for injury prevention and
performance enhancement;
iii) Effectively monitor and assess athlete progress with these types of equipment.

Program

Unit 1: Fundamentals and Science of Flywheel Training

-Biological Basis of Maximal Power Production
-The Science of Flywheel Technology: muscle mechanisms and neural factors

Unit 2: Practical Application in Sports Performance

-Flywheel Training in Sports Performance and Movement
-Strategies with Specialized Equipment and Empowering Training with Quantitative
Data

Unit 3: Prevention, Rehabilitation and RTP

-Injury Rehab and Progression in Team Sports: The Role of Our Equipment
-Longevity in Sport: The Role of Load Monitoring and Control in Injury Prevention

Unit 4: Methodology and Technological Tools

-Our Methodology and Type Microcycle with Flywheel Technology
-Exploring the Software: Functionalities and Applications in Training Control

PAYMENT INFORMATION

ACCOUNT HOLDER: NEUROEXCELLENCE UNIPESSOAL LDA IBAN: PT50003520120004868983013
BANK: Caixa Geral de Depósitos, S.A.
BANK ADRDRESS: Av. João XXI, no 63, 1000-300 LISBOA BIC/SWIFT: CGDIPTPL

Price: 246€ (200€ + IVA)
If you wish to register, please send an email to berenice.vila@neuroexcellence.pt with proof of transfer and invoice details.

Alert

If this course has less than 12 people, it will be canceled and the money will be refunded.